A Guide to Managing Diabetes During the Holidays

The holidays are a time for celebration, family gatherings, and, often, indulgent meals. For the more than 38 million Americans living with diabetes, navigating these occasions requires careful diabetes management to maintain blood sugar levels and avoid potentially life-threatening complications. This guide will explain how to manage Type 2 diabetes during the holiday season, offer…

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The Importance of Flu and Pneumonia Vaccines in Keeping Communities Healthy

As the flu season approaches, the importance of flu vaccines and pneumonia vaccines becomes increasingly evident. These vaccines are essential tools in safeguarding individual and community health, particularly for vulnerable populations like the elderly, young children, and those with compromised immune systems. This article delves into what these vaccines are, how they work, and why…

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Breast Cancer Awareness: What Every Woman Should Know

Breast cancer is a disease where malignant (cancerous) cells form in the tissues of the breast. It is one of the most common cancers among women worldwide. According to studies, about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men annually in the United States alone. The CDC estimates that…

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Nutritional Needs for Growing Kids

Proper child nutrition is essential for ensuring the health and well-being of children as they grow. Understanding child nutrition guidelines and why nutrition is critical for development helps parents and caregivers provide their kids with the best care. This article delves into the nutritional needs of growing children, explaining why nutrition for kids is so…

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Celebrating Community Health: The Impact of FQHCs During National Health Center Week

With National Health Center Week just around the corner, it’s an opportune time to highlight the essential contributions of FQHCs and celebrate their dedication to community health. FQHCs can have a transformative impact on local communities. These centers play an indispensable role in delivering comprehensive health care services to underserved populations, making a significant difference in public health outcomes.

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The Importance of Exercise to Overall Well-Being

Regular physical activity is not merely a means to maintain physical fitness — it is essential for holistic health. The importance of exercise extends beyond physical benefits, significantly enhancing mental health, cognitive function, and general well-being. In this article, we will explore the recommended exercise guidelines for different age groups, delve into the various ways…

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Early Childhood Development and the Importance of ASQ Developmental Screenings

Early childhood development (ECD) encompasses the physical, cognitive, social, and emotional growth that occurs from birth to primary school age. This period is critical, as it’s when the foundations for lifelong health, learning, and behavior are established. Understanding and supporting each stage of development is essential to foster the well-being of children. In this article,…

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Coping Strategies for Anxiety and Stress

In today’s fast-paced world, stress and anxiety are common experiences that can significantly affect our daily lives. As a healthcare provider, we understand that it’s crucial to distinguish the difference between stress and anxiety, although they often overlap. Stress is typically a response to an external cause, such as a tight deadline at work, and…

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Hepatitis Awareness Month and Hepatitis Testing Day

May is designated as Hepatitis Awareness Month, a vital period dedicated to enhancing public knowledge about viral hepatitis, a group of infectious diseases known collectively as hepatitis A, B, C, D, and E. During this month, healthcare providers and public health organizations — including CommuniHealth Services — engage in hepatitis awareness campaigns to educate the…

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Oral Health Tips for Children

Oral health is a fundamental component of overall well-being, especially in children. As a health care provider and an expert in the industry, we understand the profound impact of children’s oral health on their physical, social, and psychological development. This article delves into the importance of oral health, emphasizing its benefits and providing a detailed…

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