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Substance use disorder (SUD) is a medical condition characterized by an inability to control the use of a substance despite harmful consequences. The DSM-5 substance use disorder definition outlines it as a condition with varying severity based on criteria such as increased tolerance, withdrawal symptoms, and continued use despite physical or psychological harm. According to…

The New Year is a time of reflection and fresh starts, often inspiring health-focused resolutions. For many, weight management is a top priority, and for good reason: maintaining a healthy weight is critical for overall well-being. However, the journey to achieving and maintaining a healthy weight requires a sustainable approach rather than quick fixes. This…

The holidays are a time for celebration, family gatherings, and, often, indulgent meals. For the more than 38 million Americans living with diabetes, navigating these occasions requires careful diabetes management to maintain blood sugar levels and avoid potentially life-threatening complications. This guide will explain how to manage Type 2 diabetes during the holiday season, offer…

As the flu season approaches, the importance of flu vaccines and pneumonia vaccines becomes increasingly evident. These vaccines are essential tools in safeguarding individual and community health, particularly for vulnerable populations like the elderly, young children, and those with compromised immune systems. This article delves into what these vaccines are, how they work, and why…

Breast cancer is a disease where malignant (cancerous) cells form in the tissues of the breast. It is one of the most common cancers among women worldwide. According to studies, about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men annually in the United States alone. The CDC estimates that…

With National Health Center Week just around the corner, it’s an opportune time to highlight the essential contributions of FQHCs and celebrate their dedication to community health. FQHCs can have a transformative impact on local communities. These centers play an indispensable role in delivering comprehensive health care services to underserved populations, making a significant difference in public health outcomes.

Regular physical activity is not merely a means to maintain physical fitness — it is essential for holistic health. The importance of exercise extends beyond physical benefits, significantly enhancing mental health, cognitive function, and general well-being. In this article, we will explore the recommended exercise guidelines for different age groups, delve into the various ways…

Early childhood development (ECD) encompasses the physical, cognitive, social, and emotional growth that occurs from birth to primary school age. This period is critical, as it’s when the foundations for lifelong health, learning, and behavior are established. Understanding and supporting each stage of development is essential to foster the well-being of children. In this article,…

In today’s fast-paced world, stress and anxiety are common experiences that can significantly affect our daily lives. As a healthcare provider, we understand that it’s crucial to distinguish the difference between stress and anxiety, although they often overlap. Stress is typically a response to an external cause, such as a tight deadline at work, and…